Metabolic Health Solutions in Melbourne
Metabolic health support in Melbourne, FL — Dr. Rachael Callaway's Trust Your Gut Formula focuses on gut health, stress and hormone balance, alongside your medical care.
CARE Natural Wellness Center
Metabolic Health Solutions in Melbourne
Low energy, stubborn weight, cravings, an unsettled gut, or a mind that feels foggy by mid-afternoon can leave you wondering where to even start. Metabolic Health Solutions at CARE Natural Wellness Center is built around our signature Trust Your Gut Formula, a personalized, whole-body program led by Dr. Rachael Callaway that focuses on three connected areas: gut health, stress, and hormone balance. It's designed to complement, not replace, the care you get from your medical providers, and it's available at our Melbourne office for patients across Brevard County.
How it works
What to expect with Metabolic Health Solutions
- Step 1
Consultation and health history
Dr. Callaway starts by listening — your goals, your history, your current medical care, and the concerns that brought you in — so the program fits your life and works alongside your other providers.
- Step 2
At-home discovery test
A simple at-home discovery test helps Dr. Callaway look for factors that may be affecting your gut and overall balance, so your plan is personalized rather than a guess.
- Step 3
Your Trust Your Gut plan
You get a structured plan focused on gut health, stress and hormone balance, with whole-food nutrition guidance, practical lifestyle steps, and regular check-ins to adjust as you go.
Why patients choose it
Benefits of Metabolic Health Solutions
A whole-body approach to gut health, stress and hormone balance
Personalized with the help of a simple at-home discovery test
Clear education and structured, step-by-step guidance
Designed to complement, not replace, your medical care
Led by Dr. Rachael Callaway, who focuses on gut health, stress, and hormone balance
Pairs well with Nutrition Response Testing®, ChiroThin, and light therapy
The basics
About Metabolic Health Solutions
Your metabolism isn't one switch. It's the sum of how you digest and absorb food, how your body handles stress, how your hormones communicate, and how steadily you're able to fuel yourself through the day. When one of those areas is under strain, the others often feel it too, which is why concerns like fatigue, cravings, weight changes, digestive upset, and poor focus so often show up together.
The Trust Your Gut Formula looks at those pieces as one integrated system instead of chasing each symptom on its own. Conflicting health advice can make it hard to know what to change first, so the program keeps things simple: clear education, structured guidance, and practical steps tailored to you. Dr. Callaway believes in a wholistic approach to healing, so your plan is built on whole-food nutrition, lifestyle changes you can sustain, and stress-management support.
Certificate to Health - Nutrition
New Patient Nutrition Special
Find out what your body needs and how we can help. A Metabolic Health Solutions evaluation, an at-home discovery test, along with a written report of findings with recommendations for a tailor-made clinical nutrition program administered through our office, valued at over $175, for $99.
Certificate good only for first time patients who are residents of Brevard County. ADDITIONAL SERVICES ARE AT ESTABLISHED PRICES. THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION OR TREATMENT.
What are Metabolic Health Solutions?
Metabolic Health Solutions is CARE Natural Wellness Center’s nutrition-led approach to helping your body work the way it’s meant to. Rather than looking at fatigue, weight, digestion, or focus as separate problems, it treats your body as one connected system and aims to support the underlying imbalances that can affect how you feel day to day.
At the heart of the program is our signature Trust Your Gut Formula, led by Dr. Rachael Callaway, DC. The formula is built on three focus areas:
- Gut health — supporting digestion and the absorption of nutrients from the food you eat
- Stress — helping your body handle the everyday stress load that can affect energy, sleep, and appetite
- Hormone balance — supporting the stress-response and metabolic signals that influence how you feel
The program is designed to complement, not replace, medical care. It can work alongside the conventional and natural care you’re already receiving.
What to expect
Your first step is a consultation with Dr. Callaway. She’ll ask about your goals, your health history, your current medical care, and the concerns that brought you in, so your plan fits your life.
Next comes a simple at-home discovery test. It helps Dr. Callaway look for factors that may be affecting your gut and overall balance, so your plan is personalized instead of guesswork. It’s part of a wellness program, not a medical diagnostic test.
From there, you’ll get a structured plan with clear education and actionable steps: whole-food nutrition guidance, lifestyle changes you can sustain, and stress-management support when it fits your goals. Regular check-ins let Dr. Callaway see how you’re responding and adjust the plan as you go. Individual results vary.
Who it helps
Metabolic Health Solutions is a good fit for people who want a natural, whole-body approach to concerns like these:
- Digestive health — bloating, irregularity, or a gut that just doesn’t feel right
- Adrenal balance — ongoing stress, fatigue, and low energy
- Weight loss — cravings and stubborn weight that diet and exercise alone haven’t shifted
- Brain balance — brain fog, poor focus, and mental fatigue
- Mood balance — mood and energy that feel off when stress and hormones are out of balance
- Thyroid health — nutrition and lifestyle support alongside the thyroid care you get from your physician
If you’re managing a diagnosed condition such as a thyroid disorder, blood sugar concerns, or high cholesterol, keep working with your medical provider. The Trust Your Gut Formula offers nutrition and lifestyle support; it does not diagnose, treat, or cure disease, and you should never stop a prescribed medication without your physician’s guidance.
Pairing it with our other services
The Trust Your Gut Formula often works best as part of a broader plan. At CARE Natural Wellness Center it can be paired with:
- Nutrition Response Testing® — a non-invasive, non-diagnostic assessment Dr. Callaway uses to help guide whole-food nutrition recommendations
- ChiroThin — our doctor-supervised weight-loss program, for patients whose goals include weight loss
- Light therapy — red-light and infrared therapy, often paired with ChiroThin
- Chiropractic care — to keep your spine and joints moving well and support nervous system function
Why choose CARE Natural Wellness Center
At CARE Natural Wellness Center, Metabolic Health Solutions is part of a broader, whole-person approach to health. Dr. Brian Walsh has been a chiropractic physician at CARE since 2000 and today focuses mainly on nutrition therapy, and Dr. Rachael Callaway brings her chiropractic and soft-tissue care to the team. Both doctors oversee the Metabolic Health Solutions program.
Ready to look at the root of how you feel? Visit our New Patient page or contact us to ask about a Metabolic Health Solutions consultation.
What it helps
Conditions we treat with Metabolic Health Solutions
What are Metabolic Health Solutions?+
Metabolic Health Solutions is CARE Natural Wellness Center's nutrition-led program for people dealing with concerns like low energy, cravings, stubborn weight, digestive upset, or brain fog. It centers on our Trust Your Gut Formula, a personalized plan from Dr. Rachael Callaway that focuses on gut health, stress, and hormone balance.
What is the Trust Your Gut Formula?+
The Trust Your Gut Formula is a whole-body program built on three focus areas — supporting digestive health, managing stress, and supporting healthy hormone balance. It combines a simple at-home discovery test, education, whole-food nutrition guidance, and structured, actionable steps tailored to you.
What is the at-home discovery test?+
It's a simple test you complete at home that helps Dr. Callaway look for factors that may be affecting your gut and overall balance. She uses it, along with your history, to personalize your plan. It is part of a wellness program and is not a substitute for testing or diagnosis from your medical provider.
Does this program replace my doctor or my medication?+
No. The Trust Your Gut Formula is designed to complement, not replace, medical care. Keep working with your physician, and never stop or change a prescribed medication without talking to the provider who prescribed it. Let us know about your current care so your plan fits alongside it.
What concerns do people come in with?+
Common reasons include digestive discomfort, ongoing fatigue and stress, stubborn weight and cravings, brain fog and poor focus, mood that feels off, and questions about thyroid or hormone balance. The program offers nutrition and lifestyle support for these concerns; it does not diagnose or treat disease.
Can it help with thyroid or blood sugar concerns?+
If you're managing a thyroid condition, blood sugar, or cholesterol, those should stay under your physician's care. The Trust Your Gut Formula may help support the nutrition, stress, and lifestyle habits that matter to overall metabolic health, alongside the medical care you already have.
How long does the program take?+
It depends on your goals and how your body responds. After your consultation, Dr. Callaway will explain what she recommends and what to expect. Individual results vary.
Can I combine it with ChiroThin or other services?+
Yes. Many patients pair the Trust Your Gut Formula with Nutrition Response Testing®, the ChiroThin weight-loss program, light therapy, or chiropractic care. Dr. Callaway will suggest what fits your goals.
What does it cost?+
Ask our office about current pricing for Metabolic Health Solutions. We're happy to explain costs before you begin so there are no surprises.
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Patient reviews
What our Melbourne patients say
“Dr Walsh is amazing! The staff is amazing as well.”
“Dr. Brian Walsh and his caring office staff have been serving me for almost 30 years now. His chiropractic skills and Nutritional Response Testing have helped me tremendously to navigate the health obstacles that have presented themselves in my journey. From severe issues with thyroid disease to menopause symptoms to navigating the pain related to arthritis and joint issues, Dr. Walsh has been a reliable resource and a readily available care provider who has helped me maintain and improve my quality of life through access to helpful natural supplements and practical strategies for quality and healthy pain management and treatment options. His helpful and compassionate staff always go the distance to ensure that you get the care you need and they do so with cheerfulness and respect. I honestly don’t know what my quality of life would be like without access to this wonderful group of professionals.”
“Dr Walsh and staff are phenomenal”