Hip Pain Treatment in Melbourne
Drug-free hip pain care in Melbourne, FL. Dr. Rachael Callaway treats hip alignment, bursitis, and the low back–hip link with adjustments and Shockwave Therapy.
Chiropractic care for hip pain
Get to the root of your hip pain
Also known as: Hip Joint Pain
Hip pain doesn't always start in the hip — and treating only the hip often misses the point. At CARE Natural Wellness Center in Melbourne, Dr. Rachael Callaway evaluates the whole hip-pelvis-low back unit to find what's actually causing your pain, then builds a drug-free plan using chiropractic adjustments and soft-tissue techniques — including Shockwave Therapy for hip tendon problems and hip bursitis — to restore motion and ease discomfort.
Symptoms of hip pain
- ✓Pain in the hip joint, groin, or outer thigh
- ✓Deep aching or sharp pain with walking and climbing stairs
- ✓Stiffness first thing in the morning or after sitting too long
- ✓Reduced range of motion — difficulty rotating or crossing the leg
- ✓A clicking, catching, or popping sensation in the hip
- ✓Pain that radiates from the low back into the buttock or hip
- ✓Limping or shifting your weight to avoid the sore side
Common causes
- Hip bursitis — inflammation of the fluid-filled sac over the greater trochanter
- Pelvic and hip joint misalignment altering how load is distributed
- Hip osteoarthritis wearing down the joint cartilage over time
- Muscle imbalances — tight hip flexors or weak glutes straining the joint
- Hip tendinopathy and overuse injuries from walking, running, or repetitive sport
- Referred pain from a lumbar disc, nerve, or sacroiliac joint problem
- Labral irritation or minor tears from twisting or repetitive hip loading
Our approach
How we treat hip pain in Melbourne
- Step 1
Thorough exam
We review your history and run orthopedic, gait, and movement testing on your hip, pelvis, and low back — because hip pain usually has more than one contributing factor. We refer for imaging only when it will change your care plan.
- Step 2
A clear, personalized plan
You'll get a plain-English explanation of what we found and a written report of findings with specific recommendations — not an open-ended string of visits.
- Step 3
Targeted, hands-on care
We combine chiropractic adjustments to restore pelvic and hip motion with soft-tissue techniques, massage therapy, and — for hip tendinopathy or bursitis — Shockwave Therapy.
The basics
Understanding hip pain
Your hip is one of the most load-bearing joints in the body — it supports your full weight with every step, absorbs force when you run or jump, and anchors the muscles that power nearly every lower-body movement. It also doesn't work alone. The hip, pelvis, and lumbar spine form a tightly connected mechanical unit, and a problem in any one of them shifts stress onto the others.
That's why hip pain is so often misread and mistreated. When only the hip is evaluated, the real driver — a pelvic misalignment, a stiff sacroiliac joint, or a lumbar disc issue referring pain downward — gets missed entirely. At CARE Natural Wellness Center in Melbourne, we examine the whole unit so we can address what's actually causing the problem, not just where you feel it. Much hip pain is mechanical — bursitis, tendon irritation, joint restriction, muscle imbalance, or referred nerve pain from the low back — which means it is often a good fit for conservative, drug-free care.
Certificate to Health
New Patient Special
Find out what's causing your pain and how we can help. An initial chiropractic evaluation for $60, which covers your consultation, exam and report of findings.
Certificate good only for first time patients who are residents of Brevard County, and does not apply to workers comp or accident cases. FEDERAL LAW PROHIBITS USE BY MEDICARE. ADDITIONAL SERVICES ARE AT ESTABLISHED PRICES. THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION OR TREATMENT.
Types of hip pain we treat
“Hip pain” covers a wide range of conditions, and knowing which one you’re dealing with changes the care plan. We regularly help patients in Melbourne and across Brevard County with:
- Hip bursitis (trochanteric bursitis) — inflammation of the fluid-filled sac over the greater trochanter, causing aching pain on the outer hip or thigh that’s worst lying on that side or after stairs. See our bursitis page.
- Hip tendinopathy — irritation of the tendons around the hip from repetitive loading; one of the conditions our chiropractors treat with Shockwave Therapy.
- Hip impingement (FAI) — extra bone growth at the ball or socket that pinches the labrum with deep flexion; common in active adults.
- Referred pain from the spine — a lumbar disc, facet joint, or sacroiliac problem can send pain directly into the hip or groin. Treating the hip alone won’t fix it (see Low Back Pain and Sciatica).
- Labral irritation — the cartilage ring lining the socket can become irritated from twisting, repetitive loading, or an underlying alignment problem; it often presents as a deep clicking or catching sensation.
- Hip osteoarthritis — gradual cartilage wear that causes morning stiffness and aching with activity; see our arthritis page.
- Muscle-imbalance pain — tight hip flexors and weak glutes alter how the joint loads with every step, leading to chronic irritation.
Your exam tells us which pattern is driving your pain so your plan is built around your hip — not a generic protocol.
What to expect at your first visit
Your first visit is focused on understanding your hip before any treatment. We’ll:
- Listen to your story — when the pain started, what makes it worse or better, how it affects your daily movement and activity.
- Examine thoroughly — orthopedic tests, gait observation, and movement screening of the hip, pelvis, and low back as a unit. We refer for imaging only when it will change your care.
- Explain what we found — in plain English, with a written report of findings and honest recommendations.
- Begin care when you’re ready — once you understand the plan, we schedule your treatment visits.
You’re never signed up for open-ended treatment — just a specific plan you understand.
Drug-free hip pain relief — without injections or surgery
Cortisone injections can quiet hip pain for a few weeks, but they don’t correct the alignment or muscle imbalance that’s driving it. Surgery is often avoidable for the most common hip conditions. Chiropractic care works differently — we aim to ease the pain and address the mechanics causing it, without drugs. For hip tendon problems and hip bursitis, Shockwave Therapy is another non-invasive option our chiropractors use. If your exam ever shows that imaging, a specialist, or a surgical consult is the right next step, we’ll tell you directly and help coordinate that care. Individual results may vary.
When to see a chiropractor in Melbourne
Hip pain deserves attention sooner rather than later. Waiting allows compensatory patterns to develop in your gait and posture that can drag the knee, low back, and opposite hip into the problem. Consider requesting an exam if you notice:
- Pain in the hip, groin, or outer thigh that lingers more than a few days
- Stiffness that makes it hard to get dressed, get in and out of a car, or climb stairs
- Limping or unconsciously shifting your weight to the other side
- Hip discomfort that gets worse after sitting for long periods
- Pain that seems connected to your low back — or that radiates down the leg (see Low Back Pain)
We do refer when it’s appropriate: if your exam or imaging points to a hip replacement candidate, severe arthritis, or a fracture, we’ll tell you clearly and coordinate with the right specialist.
Hip pain care at CARE Natural Wellness Center
At CARE Natural Wellness Center, serving Melbourne and the rest of Brevard County, we look past the symptom to find the cause. Dr. Rachael Callaway uses a thorough orthopedic and movement assessment to map the hip-pelvis-low back relationship, then builds a plan that uses chiropractic adjustment — including the gentle instrument option of the Activator Method — to restore joint motion, along with soft-tissue techniques, massage therapy, and Shockwave Therapy where it fits.
Hip pain and low back pain are closely linked — if you’re dealing with both, our approach addresses them together rather than in isolation. Ready to find out what’s really going on? Our New Patient Special makes it easy to get started, and you can request an appointment online — our office will contact you to confirm a time.
Why choose chiropractic
Chiropractic care vs. the typical hip-pain routine
| Comparison factor | Chiropractic Care | Pain Meds & Surgery |
|---|---|---|
| Addresses the root cause | ✓Works on alignment & mechanics | ✕Masks the symptoms |
| Drug-free & non-invasive | ✓Always | ✕Rarely |
| Risk of side effects | ✓Minimal | ✕Higher (meds, surgery) |
| Personalized to you | ✓Custom care plan | ✕One-size-fits-all |
| Looks at the hip-pelvis-back unit | ✓Part of every exam | ✕Seldom addressed |
| Typical recovery | ✓Active & gradual | ✕Often lengthy |
Treatment options
Services we use to relieve hip pain
Chiropractic Care
Gentle, precise chiropractic adjustments in Melbourne, FL that restore motion to restricted joints and help ease back pain, neck pain, and headaches at the source.
Learn more →Activator Method Technique
Activator Method chiropractic in Melbourne, FL — a spring-loaded, low-force instrument adjustment that restores joint motion gently and precisely, with no cracking.
Learn more →Massage Therapy
Therapeutic massage in Melbourne, FL relaxes tight muscles, supports circulation, and complements chiropractic care for neck pain, whiplash, and tension headaches.
Learn more →Shockwave Therapy
Acoustic Shockwave Therapy in Melbourne, FL helps restart the body’s healing response for stubborn tendon problems like plantar fasciitis and tennis elbow.
Learn more →Related conditions
Other conditions we treat in Melbourne
Patient reviews
What our Melbourne patients say
“Dr Walsh is amazing! The staff is amazing as well.”
“Dr. Brian Walsh and his caring office staff have been serving me for almost 30 years now. His chiropractic skills and Nutritional Response Testing have helped me tremendously to navigate the health obstacles that have presented themselves in my journey. From severe issues with thyroid disease to menopause symptoms to navigating the pain related to arthritis and joint issues, Dr. Walsh has been a reliable resource and a readily available care provider who has helped me maintain and improve my quality of life through access to helpful natural supplements and practical strategies for quality and healthy pain management and treatment options. His helpful and compassionate staff always go the distance to ensure that you get the care you need and they do so with cheerfulness and respect. I honestly don’t know what my quality of life would be like without access to this wonderful group of professionals.”
“Dr Walsh and staff are phenomenal”
What causes hip pain?+
Hip pain most commonly comes from bursitis, tendon irritation, joint or pelvic misalignment, muscle imbalances (tight hip flexors, weak glutes), arthritis, or overuse from sport or exercise. It can also be referred pain from a lumbar disc or sacroiliac joint — which is why a full hip-pelvis-low back exam matters more than just treating where it hurts.
Can a chiropractor help hip pain?+
In many cases, yes. Chiropractic adjustments aim to restore proper motion of the hip and pelvis, which can take abnormal stress off the joint and surrounding muscles. Combined with soft-tissue techniques, many patients find meaningful improvement in comfort and range of motion. We'll be straightforward with you if imaging or a specialist referral is the better path.
How do I relieve hip pain at home?+
Gentle movement (short walks, hip circles), ice for acute inflammation or heat for chronic stiffness, targeted stretching of the hip flexors and piriformis, and temporarily avoiding aggravating activities can help manage symptoms. If the pain is sharp, came on after a trauma, or keeps you up at night, request an exam so we can look for the cause rather than just manage it.
Is my hip pain actually coming from my back?+
Often, yes. The lumbar spine, sacroiliac joints, and hip all share nerve pathways and work as a mechanical unit. A disc or facet joint problem in the low back frequently refers pain into the hip, groin, or outer thigh — and treating only the hip won't resolve it. Our exam specifically tests for this pattern.
How do I know if I need a hip replacement vs. chiropractic?+
We screen for that on your first visit. Significant joint-space loss, end-stage osteoarthritis, or fracture history are signs we refer to an orthopedic surgeon. For many hip pain patients, however, conservative care is a reasonable first step well before surgery is on the table.
How long does hip pain treatment take?+
It depends on what's causing it and how long it's been present. After your evaluation, Dr. Callaway gives you a written report of findings with specific recommendations so you know what to expect.
Do you treat hip bursitis?+
Yes. Hip bursitis is one of the conditions our chiropractors use Shockwave Therapy for, alongside joint alignment work and soft-tissue techniques that address the mechanical stress driving the irritation. We help manage it conservatively — we don't claim to cure it, but the goal is for it to stop limiting your daily life.
How do I get started?+
New patients begin with our Certificate to Health initial chiropractic evaluation — a consultation, chiropractic examination, and written report of findings with recommendations. Our New Patients page has the details, or call our office at (321) 728-1387.
Do you treat hip pain from sports or overuse?+
Yes. Hip tendinopathies, hip flexor strains, and bursitis from running, walking, or cycling are common reasons people seek care. Shockwave Therapy is one option our chiropractors use for hip tendinopathies and hip bursitis, together with adjustments and soft-tissue work.
When should I see a doctor for hip pain?+
Seek immediate evaluation if your hip pain followed a fall or trauma (possible fracture), if you cannot bear weight, if you have fever alongside the pain, or if there is significant visible deformity. For other hip pain that limits your activity or lasts more than a few days, a chiropractic exam is a sensible first step before escalating to injections or surgery.
