Are you stressed out? Tired of being tired? You could be experiencing adrenal fatigue. Learn how to prevent and recover from this condition naturally so you can handle stress and have more energy for that “Holiday Cheer”!
Chronic inflammation is the root cause of many serious illnesses-including heart disease, many cancers and Alzheimer’s disease. There are many sources of inflammation, but the most controllable are dietary choices. Learn the fundamentals of an anti-inflammatory lifestyle so that you do not have to suffer.
Learn how you can reverse (and even prevent!) autoimmune diseases. Take control of your health by getting to the root of autoimmunity, addressing deficiencies, and becoming a more active participant in your healing process.
As we age cognitive function may naturally decline, but neurological disorders such as Alzheimer’s, dementia, etc. are becoming more prevalent. When it comes to brain health, prevention is key. Learn how simple lifestyle changes can be incorporated to improve your brain health and ultimately your quality of life.
You don’t HAVE to spend your time being stressed and anxious. There are many simple and natural lifestyle changes you can make to help alleviate the symptoms of stress and anxiety such as learning how to recognize your triggers as well as to maintain your grasp on them when they arise. Learn how you can achieve a calmer, balanced state of mind the natural way, without drugs.
Have you been wondering about CBD? This Health Talk will help you gain a better understanding of what CBD oil is, how you can benefit from it, and how to choose the right product for your needs. This is the perfect opportunity for anyone who has questions about CBD.
The health of your gut is incredibly important to your overall wellbeing. Its role is to obtain, sort through, and deliver nutrients to the rest of the body. If this does not occur correctly, a wide variety of health complications can take place. During this Health Talk, you will learn strategies to improve your gut health, immune function, response to stress and more!
There are a number of contributing factors that lead to decreased levels of sleep, or disruptive sleep patterns. This Health Talk will help you understand how these could be affecting YOU. Learn natural ways to improve and regulate your sleep pattern leading to better health, energy and productivity.
Did you know that the average American consumes 150-170 pounds of refined sugars per year?! As sugar consumption increases, so does disease risk. Learn how to recognize different kinds of sugar, how they affect your body, and why this has become such a public health issue.
In this Health Talk, Dr. Walsh will discuss the functions of the different parts of the immune system. Action steps will be given that will help protect you against not only COVID-19 but also the common cold, flu and any other immune system challenge that comes your way!
Did you know that proper thyroid function ensures that all the cells in your body are working properly? Learn more about the functions of the thyroid gland and what other glands support its purpose, as well as natural tips for improving and maintaining the health of your thyroid.
Tried everything but still can't lose weight? The doctor-supervised ChiroThin Weight Loss Program that blends science and physiology may be the answer. We will also discuss hidden causes that hinder weight loss such as food sensitivities and environmental toxins. Learn how you can get healthier and have successful weight loss.
Women have unique needs when it comes to physical health and wellness. Dr. Walsh will discuss the latest tips for women’s health including natural hormone balancing, mental health, and beauty tips for skin and hair.
Learn what heart disease is, who is at risk, and some natural approaches to reducing your risk to avoid drugs and surgery. This class focuses on the positive effects of diet and exercise, as well as other heart-healthy options so you can start living a heart-healthy life now.
We may never understand why things happen until we see God face to face. Trials are part of the Christian life, but God is faithful through it all. He always has a redeeming and eternal purpose in our suffering. He is more concerned about our Heart than our own personal comfort. This is why we need to take every thought captive to the obedience of Christ, and always remember that our battle is spiritual – Armor Up!
For the Full Sermon notes please <Click Here>.
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